Monday, January 12, 2009

Teff Pancakes

Pancakes--gluten free and vegan.
Make enough for 2 hefty appetites, or 4 small ones.
Can gluten-free cooking get any better?
These pancakes will leave you satiated and looking forward to a positive and productive day!

1 cup teff flour
1 t baking powder
1/2 t cinammon
1/4 t salt
1/4 cup flax meal
1/2+ cup water, soy, rice, or hemp milk
1/4 c agave or maple syrup
1/2 t vanilla
1 T oil

optional add in: banana or blueberries

Mix dry ingredients. Combine liquid with flax meal and stir to combine with dry ingredients.
Heat oil in skillet. Add batter. When pancakes bubble, flip and cook until golden brown.
Top with maple syrup or agave and ghee.

Simply Divine. You can make these as healthy or not as you like. I enjoyed this loadup of carbs after a morning jog. A healthy way to start the day with a sweet kick and hearty fiber-filled satisfaction of these grain-based, gluten-free vegan pancakes!

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